How the ROM Works



ROM Machine

Don't be fooled by the ROM's beautiful sleek black and polished chrome demeanor. Any fitness guru, who has actually tried this amazing machine only once, through heaving breaths and sweat filled eyes, will say, "Wow! Can I have some water?"

The ROM exercise & fitness machine consists of 3 distinct exercise areas and is capable of accommodating almost any size user and degree of ability, if you can get on it, you can use it.

When most workout enthusiasts first view the ROM machine they see an apparatus similar to a "rowing machine". Often overlooked are two other aspects; a "stair-stepping" feature near the rear of the workout machine designed for lower body fitness, and the ability to emphasize triceps, biceps and upper-body regions using this same stair stepping area.

"Most of my training clients have switched to the Range of Motion Machine and now instead of taking 8 hours out of their week to achieve a full body workout, they can now do this in one day in 8 minutes. So essentially working out 3 times during the week with the ROM is like working out for 3 weeks with a trainer at the gym."

-Chris Vargo
ROM Training Professional